Health Tips for Hot Summer

Health Tips for Hot Summer

☼ Eat water rich seasonal fruits like Watermelon, Melon, Cucumber etc.
☼ Eat Right & Eat Light. Don't eat large, protein-rich & fatty meals.
☼ Stay Indoors & Stay Cool. Avoid direct Sun's Heat.
☼ Stay well hydrated.
☼ Protect Your Body Wear hats, sun glasses & light colored clothes.
☼ Don't drink chilled water, caffeinated &carbonated drinks
☼ People with history of High BP, Stroke, Heart Attack should consult Doctor.



#Health #HealthyIndia  #Ahmedabad #Gujarat #BestHospital #BestDoctor #SolarHospital

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